25 nutritious 100 calorie foods

To maintain a healthy body, most of us stay away from high calorie foods and rely on nutritious healthy natural foods instead. But selecting these low calorie nutritious foods is quite a daunting task as it gets monotonous after a while - society and economics have made it so much easier to just reach out for a delicious and incredibly unhealthy snack. But here's some good news. To help you maintain a healthy diet and waistline, Ms. Sunita Pathania - Sr. Registered Dietician and Diabetes Educator, Healthy Living Diet Clinic, Mumbai, presents a list of 25 nutritious 100 calories foods, which are worth the splurge. Fruit salad This nutritious dish is great when served as an appetizer or as a...